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Sweet Sounds for the Soul

Your sound journey begins here

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    • Falling leaf: 2-minute guided meditation
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  • Blog
    • Integrated sound healing
    • The healthy benefits of drumming
    • Anxiety and sound healing
    • The music of sound healing
    • The science of sound healing
    • Sound benefits
    • Sound & relaxation
  • Home
  • About
    • Sweet Sounds for the Soul
  • Services
    • Personalized Sound Sessions
    • Public sound sessions
    • Private small-group sessions
    • Restorative yoga & sound bath
    • Shamanic journeying & sound
  • Schedule
    • Schedule a sound session
  • Guided meditation
    • Overcoming challenges to meditation
    • Falling leaf: 2-minute guided meditation
    • Be the wind: 3-minute guided meditation
    • Street corner: a 3.5-minute guided meditation
    • Ocean release: 8-minute guided meditation
    • Mountain path: a 6.5-minute guided meditation
  • Gift certificates!
  • Blog
    • Integrated sound healing
    • The healthy benefits of drumming
    • Anxiety and sound healing
    • The music of sound healing
    • The science of sound healing
    • Sound benefits
    • Sound & relaxation

Category: Benefits

Blog posts explore the benefits, science and fun facts about the power of sound to restore and elevate your natural vibration.

Anxiety and sound healing

Heather18 Jun 2020

One in five adults struggle with anxiety. Sound can help to ease anxiety.

Read More Benefits, Bloganxiety, benefits of sound, sound healing

The healthy benefits of drumming

Heather18 Jun 2020

Everyone has a natural drum, all cultures have drums, and this article explains how drumming benefits your physical, mental and spiritual health.

Read More Benefits, Blogbenefits of sound healing, drumming

Sound benefits

Heather17 Jun 2020

Sound is a powerful healing force. Sound has a unique capacity to restore our natural resonance. It brings us back to harmonic balance. All of the world’s great spiritual philosophies use sound to restore balance to many aspects of life. They view sound as a sacred instrument of immense power. …

Read More Benefits, Blog, Sweet sounds for the soul

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Your sound journey begins here

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heather@sweetsounds.ca
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