Restorative yoga & sound bath

Sweet Sounds for the Soul partners with local yoga teachers to offer a restorative yoga practice and sound bath. This truly relaxing experience restores your body, mind, and spirit. It brings bliss to your yoga practice.

You will benefit from sound vibrations during the yoga practice while:

  • the yogi helps you to set up in the restorative pose
  • you hold the pose
  • during savasana (the final resting pose)

Heather walks among participants, exposing you to sounds vibrations from Himalayan bowls, monolini, chimes, and gong. She will play crystal singing bowls, Native American flute and other instruments during the sound bath in savasana.

Heather walks among participants, exposing you to sounds vibrations from Himalayan bowls, monolini, chimes, and gong. She will play crystal singing bowls, Native American flute and other instruments during the sound bath in savasana.

A truly relaxing and rejuvenating experience! Check for upcoming collaborations on the Events page.