Schedule a 60- to 90-minute, private, personalized sound session for blissful relaxation, chakra cleansing and realignment, and energy rejuvenation. Set an intention to re-tune your five states of consciousness – mind, body, emotions, spirit, and soul.
Relieve stress, anxiety, grief, sleeplessness, sadness, pain, digestive problems, and more. Remove negative blockages that stifle wellbeing, motivation, and creativity. Find new avenues for personal growth and transformation. Realign, rebalance, and harmonize your body’s natural sound vibration.
Heather designs each personalized sound session for your specific needs and wellbeing.
- In preparation for our meeting, you will complete a client intake form. It gives an overview your health & wellbeing, intentions, and expectations.
- A day beforehand, you will complete a self-assessment form, which rates your spiritual, mental, physical and emotional wellbeing at that moment.
- Together, we will review both documents at our meeting. I will use this information in the sound design of your session.
My intention is to create and hold a safe space for you. There, you can relax, release what no longer serves you, overcome resistance to change, and reform your thoughts and emotions in ways that strengthen your self-confidence, ease stress, and access your innate ability to heal and grow.
More than 40 years of research show that sound benefits stress-related conditions – including anxiety, depression, insomnia, PTSD, life direction, motivation, creativity and more – and improves brain and immune function.
To schedule a private sound session, either in person or on Zoom, contact me at heather@sweetsounds.ca.
NOTE: Discounts are available for a package of 4 sessions, which can be used weekly, every two weeks, or once monthly.
“Allow yourself to be open-minded long enough to experience the benefits of sound meditation. I am very pleased with this particular type of practice, which has allowed me to respond positively in many different situations.” – Debbi F.
“I would recommend people try individualized sound healing sessions because they are profound experiences that I have found deeply healing and transformative.” – Julia M.
DISCLAIMER
I am not a healthcare or mental health professional. All healing is spiritual in nature. If you require treatment for medical or mental health issues, please consult your healthcare provider.
