Sound benefits

Sound is a powerful healing force.

Sound has a unique capacity to restore our natural resonance. It brings us back to harmonic balance.

All of the world’s great spiritual philosophies use sound to restore balance to many aspects of life. They view sound as a sacred instrument of immense power. It has the potential for healing and spiritual development. 

Some religions believe that sound (the word) called the universe into creation. They believe that intention, combined with harmonic resonance, uses the power of therapeutic sound to heal the body, mind, heart and soul.

Sound is the voice of the universe.

Everything in the universe is in a state of vibration – from the smallest molecule in your body to the largest planetary system. 

All matter in the universe emits vibrations. They are manifest as sound waves, which travel throughout the universe. Sound waves travel through air, water, and solid matter. 

Sound is energy. 

In 1887, Hertz discovered that electromagnetic waves transmit energy, including sound waves, through space. 

We hear sound when the eardrum vibrates within a certain frequency range. However, sound exists whether or not we can hear it. Moreover, the human ear cannot detect most sound vibrations.

The average audible range of sound occurs between 20 and 20,000 Hertz (Hz) in young adults, up to 15,000 Hz in middle-aged adults, and even lower among seniors. Moreover, sounds below 20 Hz are usually felt rather than heard.  

Sound cleanses. 

Therapeutic sound acts as an energy body builder and cleanser. That’s one reason why sessions are often called sound baths. 

Every molecule, every cell in our bodies, emits sound at a unique natural frequency. Emotional, physical or mental distress knocks this frequency out of whack – perhaps due to workplace stress, relationship tensions, anxiety, past trauma, or negative emotional states. 

Sound therapy clears old, stagnant energy from the body. Sound and intention transform and replace them with new, clear, harmonic energy. This restores our natural resonance. It brings us from a state of disharmony – stress, tension or uneasiness – to a blissful state of ease, balance, peace and harmony.

The healing power is within you. The power of sound goes where you intend it.

Sound baths further our spiritual development. Above all, they renew courage and energy for our journey through life. 

Over time, pure, clear sound vibrations fortify each level of the body, mind, spirit and soul. They become an energy armour. Consequently, events that once triggered a negative response will bounce off us, and, as a result, we act with greater compassion towards others.

To book a personalized, 1-to-1, one-hour, sound-healing session, click here or contact Heather Pengelley on Facebook Messenger or email me at heather@sweetsounds.ca.