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  • Home
  • About
    • Sweet Sounds for the Soul
  • Services
    • Personalized Sound Sessions
    • Public sound sessions
    • Private small-group sessions
    • Restorative yoga & sound bath
    • Shamanic journeying & sound
  • Schedule
    • Schedule a sound session
  • Guided meditation
    • Overcoming challenges to meditation
    • Falling leaf: 2-minute guided meditation
    • Be the wind: 3-minute guided meditation
    • Street corner: a 3.5-minute guided meditation
    • Ocean release: 8-minute guided meditation
    • Mountain path: a 6.5-minute guided meditation
  • Events
    • Sound Bath & Meditation
  • Holiday specials!
  • Blog
    • Integrated sound healing
    • The healthy benefits of drumming
    • Anxiety and sound healing
    • The music of sound healing
    • The science of sound healing
    • Sound benefits
  • Contact

Tag: anxiety

Anxiety and sound healing

Heather18 Jun 2020

One in five adults struggle with anxiety. Sound can help to ease anxiety.

Read More Benefits, Bloganxiety, benefits of sound, sound healing

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