Sound healing works through two scientific laws: sympathetic vibration and entrainment. Combined with the power of intention, sound energy has many benefits for mind, body and spirit.
Sound shifts our frequency
We hear sound with our whole body, not just our ears. Ancient cultures have used sacred sound instruments and voice work for thousands of years to clear energy blockages, thus inducing states of ease and harmony. Sound shifts our frequency from lower vibrations of guilt, anger and fear to higher …
A minute of sound
Only a minute of sound vibration relieves stress and helps you to manage responses to thoughts, feelings and sensations. Read more about the benefits of sound healing in my blog.