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Sweet Sounds for the Soul

Your sound journey begins here

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    • Falling leaf: 2-minute guided meditation
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  • Blog
    • Integrated sound healing
    • The healthy benefits of drumming
    • Anxiety and sound healing
    • The music of sound healing
    • The science of sound healing
    • Sound benefits
    • Sound & relaxation
  • Home
  • About
    • Sweet Sounds for the Soul
  • Services
    • Personalized Sound Sessions
    • Public sound sessions
    • Private small-group sessions
    • Restorative yoga & sound bath
    • Shamanic journeying & sound
  • Schedule
    • Schedule a sound session
  • Guided meditation
    • Overcoming challenges to meditation
    • Falling leaf: 2-minute guided meditation
    • Be the wind: 3-minute guided meditation
    • Street corner: a 3.5-minute guided meditation
    • Ocean release: 8-minute guided meditation
    • Mountain path: a 6.5-minute guided meditation
  • Gift certificates!
  • Blog
    • Integrated sound healing
    • The healthy benefits of drumming
    • Anxiety and sound healing
    • The music of sound healing
    • The science of sound healing
    • Sound benefits
    • Sound & relaxation

Tag: sound healing

The science of sound healing

Heather3 Jul 2020

Sound healing works through two scientific laws: sympathetic vibration and entrainment. Combined with the power of intention, sound energy has many benefits for mind, body and spirit.

Read More Benefits, Blog, Sweet sounds for the soulscience of sound, sound, sound healing

Sound & water

Heather20 Jun 2020

The human body is up to 60% water. Water conducts sound. Vibrations switch the body into relaxation mode. As it travel through the body, sound relaxes muscles and improves blood and lymphatic flow. It boosts energy, which helps you to feel rejuvenated. Studies show that sound can relieve anger, stress, …

Read More Benefits, Sweet sounds for the soulbenefits, sound healing

Integrated sound healing

Heather20 Jun 2020

Integrated sound healing is a multistep way to organize and present sound. It combines what we know about stress, states of consciousness and inner beliefs.

Read More Sweet sounds for the soulIntegrated sound healing, philosophy, sound healing
sound healing

Just for you

Heather19 Jun 2020

Spend a blissful hour with me. Leave more relaxed, peaceful, calm and able to breathe. Shed your stress during a personalized, one-hour, sound journey.

Read More Benefits, Book, Sweet sounds for the soulpersonalized sound healing, sound healing

A minute of sound

Heather19 Jun 2020

Only a minute of sound vibration relieves stress and helps you to manage responses to thoughts, feelings and sensations. Read more about the benefits of sound healing in my blog.  

Read More Benefits, Sweet sounds for the soulsound, sound healing, sound healing instruments

Anxiety and sound healing

Heather18 Jun 2020

One in five adults struggle with anxiety. Sound can help to ease anxiety.

Read More Benefits, Bloganxiety, benefits of sound, sound healing

Your sound journey begins here

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Contact

heather@sweetsounds.ca
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