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Sweet Sounds for the Soul

Your sound journey begins here

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    • Falling leaf: 2-minute guided meditation
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    • Mountain path: a 6.5-minute guided meditation
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    • Integrated sound healing
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    • The science of sound healing
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    • Sound & relaxation
  • Home
  • About
    • Sweet Sounds for the Soul
  • Services
    • Personalized Sound Sessions
    • Public sound sessions
    • Private small-group sessions
    • Restorative yoga & sound bath
    • Shamanic journeying & sound
  • Schedule
    • Schedule a sound session
  • Guided meditation
    • Overcoming challenges to meditation
    • Falling leaf: 2-minute guided meditation
    • Be the wind: 3-minute guided meditation
    • Street corner: a 3.5-minute guided meditation
    • Ocean release: 8-minute guided meditation
    • Mountain path: a 6.5-minute guided meditation
  • Gift certificates!
  • Blog
    • Integrated sound healing
    • The healthy benefits of drumming
    • Anxiety and sound healing
    • The music of sound healing
    • The science of sound healing
    • Sound benefits
    • Sound & relaxation

Sound synchronicity

Heather20 Jun 2020

Sound synchronizes brainwaves to achieve profoundly deep states of relaxation. It helps to restore the normal vibratory frequencies of our body’s cells.

Sound vibrations entrain the brain to alpha and theta states. They are associated with deep meditation, shamanic vision quests, and a deep sense of peace and compassion. 

Benefits, Sweet sounds for the soulbenefits, benefits of sound, benefits of sound healing

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Sound shifts our frequency
Guided meditations

Your sound journey begins here

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heather@sweetsounds.ca
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