Spend a blissful hour with me. Leave more relaxed, peaceful, calm and able to breathe. Shed your stress during a personalized, one-hour, sound journey. 

We will speak and set an intention. I will choose sound-healing instruments to play – just for you. The power of sound and intention will bring profound relaxation and begin self-healing. 

Integrated sound healing is a 10-step process. It begins with relaxation, release, reforming, and reflection. It ends with rejuvenation. You may experience an emotional release. You may feel a joyful sense of wellbeing. Or, you may simply feel the “ahhh” of deep relaxation.

Come to rebalance your energy (chakras) on a monthly basis or once in a while. If you suffer from arthritis, anxiety, depression or chronic pain, come weekly for a month to 6 weeks.  

To book an appointment, contact me at heather@sweetsounds.ca or send a note to Heather Pengelley on Facebook Messenger or contact me here.